In an age where people are living longer, maintaining younger looking skin is more vital than ever. Both men and women are always on the lookout for the next big thing to help them achieve a youthful appearance. Read on for a few useful tips on how to achieve younger looking skin.
Research has shown that sunlight is by far the most damaging factor when it comes to aging skin prematurely. In order to maintain younger looking skin, you should stay out of the sun as much as possible and avoid UV tanning beds completely. When the sun can’t be avoided, make sure to wear plenty of 30 SPF or higher sunscreen to help protect your skin from premature aging.
In addition to avoiding too much sun, you can also help keep your skin looking younger by keeping it clean and avoiding the use of harsh chemicals in your skincare products. You should wash your face twice daily with a mild soap and pat dry to avoid irritation. You can also help keep your skin glowing by eating a healthy diet and taking good care of the rest of your body. Avoid too much caffeine or other substances that can dehydrate the body, as they will also dehydrate your skin! Finally, stay away from cigarettes, as the smoke produces free radicals that will wreak havoc on skin and age it prematurely.
For cost-conscious consumers, there are quite a few over-the-counter moisturizers and age-defying products available to help ward of wrinkles and keep skin looking younger. Popular ingredients to look for include retinol, collagen and CoQ10, all of which have been proven to help fill in and repair wrinkled skin for a younger look. Both of Olay and Neutrogena are both reliable brands when it comes to this type of product. For those looking for something a little stronger, prescription skin treatments are available. However, these treatments tend to use harsher chemicals and can cause skin irritation and peeling. Exfoliation and chemical peels are another way to help care for skin by removing the top layers of damaged skin to reveal the younger looking skin underneath.
Those who are looking for a more radical approach to taking years off their face can try things like Botox injections, hyaluronic-acid injections (Juvederm and Restylane are both examples) and laser skin resurfacing. One needs only to look at the latest celebrity photograph to see the kinds of results these treatments yield. Botox injections work by paralyzing the muscles beneath the skin to smooth wrinkles, while hyaluronic-acid injections help to fill in wrinkles and improve skin elasticity. Laser skin resurfacing improves the youthful appearance of skin by boosting collagen production. While more expensive, these methods are by far the most effective way to achieve dramatically younger looking skin.
Regardless of the current state of your skin or your budget, it is possible to achieve younger looking skin by implementing these tips and treatments. Take good care of it and your skin will maintain its youthful appearance well into a long and happy life.
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