We start worrying about our skin only when it is too late. While all of us know that prevention is better than cure, most of us let caution fly to the wind and never bother taking care of our skin. While some of the wise ones amongst us do resort to moisturizing lotions and other creams and potions, we do away with whatever our skin has gained by eating fatty food. It is high time we understood that beauty is not just skin deep and a major part of the ailments that attack the surface of our skin, lie beneath the surface of the skin.
This is one section that most of us ignore. No amount of creams and potions will help you to achieve a flawless skin as long as you do not provide vitamins to your body by eating green vegetables and healthy food. Eating food even though we are not hungry, and even when our body does not require it, is yet another problem the modern generation teenagers are saddled with. Our body is unable to digest the excessive food and it remains back in our system and rots over a period of time. This provides the ideal breeding ground for parasites which in turn start attacking our colon and through it into our liver and kidneys. It is recommended that you also take herbal medications that remove the parasites and dangerous toxins from your body too.
The basics of skin care:
Most of us take the support of various ointments, creams, and oils available on the net and in drug stores in order to keep our skin healthy and free from wrinkles. Nobody loves to age prematurely. However, how many of us tend to the basics? We hardly take the trouble of bathing properly. As we attend to our day to day tasks, our skin is exposed to lots of dust and grime.
The oil released by our body turns the surface of our skin sticky, thereby helping the dust and grime to adhere to our skin. This in turn clogs the pores of our skin and prevents it from performing their job of allowing oil to flow efficiently. Left untreated, these clogged pores also get enlarged and flaky. This flakiness is nothing else than dead skin.
Treating clogged skin pores:
The best way to remove dead skins and impart a healthy look to our skin is by using a grainy and suitable exfoliant cleanser which will remove the dead skin that are clogging the pores of your skin. Check out the ingredients of the cleanser before purchasing them. Good ones should contain rose petals, ground almonds, oats, and orange peels. However, you should exercise caution while using these cleansers. Do not use them too often and apply them gently on your skin.
Showering the proper way:
Nothing feels better than having a nice hot shower at the end of the day. However, most of us tend to overdo it. We do not bother about the effect the hot water causes to the surface of our skin. Bathing in a hot shower for a restricted period of time is fine. However, if overdone, this causes the surface of your skin to lose its vital oil (known in medical terminology as sebum). This oil regenerates but that does not mean that you should force your body to regenerate the same by removing it all with hot water. This oil is vital for keeping the surface of your skin moisturized. Apart from this, you should only use soaps that do not harm the delicate surface of your skin. You should only use soap or cleansers that boast of pH (alkaline factor) between 5 & 6. Most bathing soaps have an alkaline factor of 8-10 and should, hence, be avoided.
Using moisturizers properly:
Most of us do not use moisturizers properly. We also are not wise in our selection of the same. According to us, `the costlier an item is the better’. However this does not always stand true. There are occasions where this rule of the thumb is different. The costly moisturizers have additives that can be harsh on your skin. Always go in for a low priced moisturizer, unless a particular brand has been specified by the dermatologist, and ensure that it is both greasy and also that it has a thick consistency. Put a drop of the moisturizer on your palm and turn the same rapidly. If the moisturizer stays attached to the skin, it is the one for you.
You should also take care to apply the moisturizer properly. Do not wipe off all the water on the surface of your skin after bathing. Just pat yourself dry, leaving a bit of moisture on the surface of the skin and apply moisturizer on top of that. This way, the moisturizer will trap the humidity on the surface of the skin, keeping it moisturized for a longer period of time.
Food & water:
Nothing helps you to maintain a good, healthy, and shiny skin like water. Consume 8-12 liters of water daily. It is better to avoid carbonated and alcoholic beverages as much as practically possible. Avoid food that contains lots of fat and this includes processed food and fried food. You should also avoid white foods like white bread, and baked foods. Eat more of raw & lightly steamed organic vegetables and also organic seeds like sunflower seeds. Eating fresh fruits, especially organic ones also helps to keep your skin healthy.
Hydroxatone
However hard you try, age and other factors like the atmosphere will finally catch up and cause wrinkles on your skin, making you look old. It is at such moments that some additional assistance, apart from the hints mentioned above, allows you to fight back. Hydroxatone that contains three proven anti-wrinkle ingredients like matrixyl 3000, argireline, and hyaluronic acid removes the most stubborn wrinkles in just a few days. It
• Enhances collagen production
• Blocks appearance of age spots and wrinkles
• Deep conditions skin
• Promotes collagen production
• Guards’ skin with SPF15
Free samples of Hydroxatone are available on the net. Get yours today and get rid of your wrinkle problems. It is high time you looked younger than your age.
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